Yoga theory applied

Application and adaptation of yoga techniques and philosophy


In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.

 Professor T. Krishnamacharya    


You can collect a lot of information about Yoga, but without practicing it you will not know what it is! 


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Subjects are of two categories: one category can be learned merely only through words, by listening and understanding - these are theoretical subjects, like rules and analysis of grammar. The other category needs to be practiced, like music, cooking, martial arts and yoga as well. Nowadays the practice of yoga stops with just âsana. Very few even attempt dhârana and dhyâna (concentration and meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

  Professor T. Krishnamacharya

We hope our publications and the information given in this site will help you deepen your knowledge about Yoga.